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Constipation Treatments and Medications

Medically reviewed by Marissa WalshPharm.D., BCPS-AQ ID
Licensed Pharmacist
Updated Jun. 7, 2023  •  Published Jul. 9, 2020
Fact Checked

Almost everyone has found themselves constipated or straining to pass stools. However, constipation is usually a temporary aggravation rather than a medical concern. When it persists for weeks to months, a condition called “chronic constipation,” something must be done about it.

What is constipation?

Constipation is not a disease or a medical condition. Instead, it is a set of variable symptoms that may or may not be medically significant. It may result from a known underlying medical condition or a red flag for others. For a healthcare provider, the official definition of constipation is infrequent bowel movements regularly, meaning having fewer than three spontaneous and complete bowel movements a week for three months or more. That’s probably not what most people consider “constipation,” though. 

Most people think constipation is having fewer than “normal” bowel movements, having trouble with bowel movements, straining to go, or having hard or smaller-than-normal-sized stools.

The causes of constipation may include lifestyle, behavior, psychology, diet, medications, anatomy, obstruction, muscle physiology, thyroid problems, irritable bowel syndrome, and illness. Constipation is also fairly common in small children and pregnant women, and functional constipation may occur due to certain debilitating circumstances such as a spinal cord injury. Because there are so many ways to get it, chronic constipation can affect anyone of any age or background. Still, chronic constipation is more common among women, those of lower socioeconomic status, the very young, older adults, the sedentary, and people who live in cold or rural climates.

All these symptoms can be grouped under constipation. They are usually not a medical concern unless they persist over time (chronic constipation) or are accompanied by “alarm” symptoms such as bloody stools. The best guess is that 16% of Americans have experienced chronic constipation at least once.

RELATED: What you need to know about constipation after surgery

How is constipation diagnosed?

Constipation is only a set of symptoms. “Constipation” is not a diagnosis itself unless the healthcare provider cannot find a cause for the symptoms (called idiopathic constipation). Instead, a healthcare provider is looking to verify the symptoms of constipation and find a cause behind them. 

The evaluation will begin with a thorough history, physical examination, and possibly a rectal examination, depending on the symptoms reported. Be prepared to answer the following questions on your first visit to a primary care physician:

  • What are the exact symptoms?
  • How long have these symptoms lasted?
  • Has the constipation been persistent or has it periodically let up?
  • What medications are you taking?
  • What do you eat every day?
  • How much water do you drink each day?
  • What is your level of physical activity?
For nearly all patients, the initial visit is enough for the healthcare provider to recommend increased intake of good sources of fiber (e.g., wheat bran), drinking plenty of fluids, and fiber or other bulk-forming laxatives to help resolve constipation and improve regular bowel movements. In addition, constipation-causing medications may be discontinued, diet may be changed, and increased physical activity may be advised.

If the initial fiber laxatives and lifestyle modifications don’t resolve the symptoms, more tests may be needed depending on the symptoms and history:

  • Sigmoidoscopy allows the healthcare provider to examine the anus and rectum to rule out anatomical obstruction.
  • Anorectal manometry or balloon expulsion therapy (BET) can be used to determine if the anal muscles are working properly.
  • A colonic transit study identifies if the colon is working too slowly, called slow-transit constipation.
  • Hormone, neurological, metabolic, blood, and blood vessel tests might also be used depending on other physical symptoms. 
There is a remote chance that constipation may be due to an underlying cause, like hypothyroidism which can easily be managed with medications, or possibly a serious medical condition, such as inflammatory bowel disease, irritable bowel syndrome, or cancer. On the initial visit, the healthcare provider will be looking for “alarm” symptoms such as
  • Blood in the stools
  • Weight loss
  • Anemia 
  • Other symptoms of disease
  • A family history of colorectal disorders or cancer.
Alarm symptoms will provoke referral to a specialist known as a gastroenterologist to perform further tests such as blood tests or a diagnostic colonoscopy. 

Constipation treatment options

Constipation is a set of symptoms, not a disease, so most constipation treatment is symptomatic (by definition). If there is an identifiable cause, such as illness or obstruction, that underlying condition will need to be treated to resolve the symptoms.

Lifestyle changes

Depending on the symptoms, most patients will be advised to make changes to lifestyle and behaviors that include diet, exercise, stress management, psychological support, and improving bowel habits. 

Medications

Most patients will be prescribed a fiber or other bulk-forming laxative as an initial therapy. Depending on symptoms and possible causes, patients may be prescribed other over-the-counter or prescription laxatives or medications.

Biofeedback

Half of all chronic constipation is due to dyssynergic defecation problems, a failure of the muscles at the bottom of the pelvis (the pelvic floor) to work together to produce normal bowel movements. Biofeedback, along with other therapies, is highly effective at “training” patients to correctly use the pelvic floor muscles responsible for bowel movements.

Surgery

Surgery is a last resort for patients with severe chronic constipation due to functional problems with the colon. These patients may require a portion of the dysfunctional colon to be removed, correction of an anatomical obstruction, or a permanent stoma (hole) in the abdomen for evacuation. 

Laxatives for constipation treatment

Laxatives are the medication of choice for the symptomatic treatment of constipation. A laxative is any medication that directly stimulates or aids bowel evacuation. In general, laxatives work by adding bulk or water to the stools, increasing the water content of the colon, or stimulating colon contractions. If laxatives don’t work, a healthcare provider may rely on prescription medications to increase colon contractions or water content.

Bulk-forming laxatives

Bulk-forming laxatives are the first-line treatment for most patients with constipation. Bulk-forming laxatives are gentle, safe, and effective. They increase the size and water content of the stools, and the extra bulk stimulates a bowel movement. Psyllium (Metamucil), polycarbophil (FiberCon), and methylcellulose (Citrucel) belong to this category.

Stool softeners

Stool softeners (or emollient laxatives) change the surface tension of stools so that they absorb more water from the colon, making them softer and easy to pass. Like bulk-forming laxatives, stool softeners are safe and gentle. Healthcare providers will prescribe stool softeners if the patient has anorectal pain, hemorrhoids, complains of hard stools, or strains when making bowel movements. Docusate (Colace) is the most commonly used stool softener.

Osmotic laxatives

Osmotic laxatives pull water out of the surrounding colon tissues, which softens stools, adds bulk, and lubricates the colon. Osmotic laxatives are prescribed to patients who complain about pain, hard stools, and straining. Polyethylene glycol 3350 or PEG-3350 (MiraLax), saline laxatives (magnesium hydroxide, magnesium citrate, potassium salts, phosphate salts), and poorly-absorbed sugar laxatives (lactitol (Pizensy), lactulose, sorbitol, mannitol, and glycerine) all belong to this category. These laxatives work best with plenty of water.

Stimulant laxatives

Stimulant or irritant laxatives chemically irritate the intestines, forcing the colonic muscles to contract more energetically. Stimulant laxatives are appropriate for patients with slow-transit constipation, that is, the colon muscles are not as active as they should be. 

Stimulant laxatives include diphenylmethane derivatives such as bisacodyl (Dulcolax or Correctol) and sodium picosulfate, bile salts, and natural anthraquinones, such as sennosides from senna, emodin from aloe or buckthorn, and rhein from rhubarb root.

Prokinetic agents

Prokinetic medications are also prescribed to treat slow-transit constipation, and can be classified into three categories: motilin receptor antagonists, dopamine receptor antagonists, and serotonin (5-HT4) receptor agonists. These prescription-only medications act on nerve cells to stimulate the colon muscles to contract more actively. Prucalopride (Resolor) belongs to this category. 

Prosecretory agents

These prescription laxatives cause intestinal tissues to secrete water into the colon. They are more effective than osmotic laxatives to soften and bulk up stool in the colon. They are prescribed to patients with chronic idiopathic constipation , that is, normal-transit constipation that does not seem to have a cause. Lubiprostone (Amitiza), linaclotide (Linzess), and plecanatide (Trulance) are the three medications approved for use in the U.S. RELATED: Linzess alternatives | Dulcolax vs. Miralax

Probiotics

Probiotics are live microorganisms that can serve a purpose in the management of constipation. Probiotics have demonstrated an ability to increase stool consistency and frequency. Current evidence to recommend a specific strain over another is limited, and given little FDA oversight of these over-the-counter medications, their use in treatment remains experimental. 

Other medications

Several prescription drugs used for other conditions and cause diarrhea may be used to treat severe constipation that isn’t corrected by other medications. These drugs are rarely used and only for the most severe cases. They include misoprostol, colchicine, bethanechol, and neostigmine. Patients whose constipation is due to opioid use may be prescribed methylnaltrexone (Relistor) to relieve constipation.

Additionally, self-administered enemas can be used to evacuate the bowels. Tap water is sufficient for most minor cases, but an oil-retention enema is required for hard stools or impaction.

What is the best medication for constipation?

Constipation is a set of symptoms that may or may not be due to an underlying medical condition. Constipation drugs, then, only treat the symptoms. For this reason, there is no “best” medication for constipation, but rather medications that best resolve symptoms experienced by the patient with fewest side effects. 

Best constipation medications

Drug nameLearn moreSee SingleCare price
Metamucil metamucil details
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Psyllium Fiber psyllium-fiber details
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Fibercon fibercon details
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Miralax miralax details
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Phillips Milk Of Magnesia phillips-milk-of-magnesia details
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Magnesium Oxide magnesium-oxide details
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Dulcolax dulcolax details
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Senokot senokot details
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Motegrity motegrity details
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Amitiza amitiza details
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Linzess linzess details
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Trulance trulance details
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Relistor relistor details
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Reglan reglan details
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Constulose constulose details
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Citroma citroma details
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Colace colace details
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Movantik movantik details
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Florastor florastor details
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Many of the standard dosages above are from the U.S. Food and Drug Administration (FDA) and the National Institutes of Health (NIH). Dosage is determined by your doctor based on your medical condition, response to treatment, age, and weight. Other possible side effects exist. This is not a complete list.

Choosing the right laxative

Points to keep in mind when choosing a laxative include:
  • Eliminating reversible factors, like medications
  • Contributing healthcare conditions requiring management 
  • Onset of action
  • Mechanism of action
  • Side effect profile
One of the most important things to keep in mind when choosing a laxative is understanding the type of constipation and the reason for or contributing factors to the constipation symptoms. If constipation is a symptom of a reversible cause, like a medication, discuss with a healthcare provider alternatives to that medication. If it is the symptoms of an underlying condition, like depression or hypothyroidism, it is important to initiate treatment to resolve constipation. 

With those points aside, and in light of no studies confirming the optimal stepwise approach to laxative therapy, the best available recommendations include initiation of a bulk-forming laxative, then an osmotic laxative and followed by a stimulant laxative, if needed. The benefit is that these medications are often available over-the-counter, so access in a time of need is high. 

Bulk-forming laxatives can be used for both treatment and prevention of constipation and are available in many dosage forms–powders, wafers, capsules, and chewable tablets. They generally have an onset of action of 12 to 72 hours but often will be ineffective in aiding constipation due to slow transit, pelvic floor dysfunction, or due to medications. Because they must be taken with a minimum of 250 mL of water or juice to prevent fecal impaction and esophageal obstruction, these are not the best option in patients with any sort of dysphagia or esophageal strictures.

Osmotic laxatives are also an option for the prevention of constipation. Considerations for selecting one of these options is the onset of action: PEG has an onset of 2 to 3 days, while lactulose has an onset of action of 1 to 2 days, and glycerin suppositories work in less than 1 hour. PEG and lactulose are not absorbed and do not contain electrolytes, so are good options for patients with reduced kidney function, cardiac issues, or diabetes. Magnesium-containing products come with a risk of causing electrolyte imbalances and should be avoided in individuals with cardiac or renal dysfunction. 

Stimulant laxatives provide quick relief–within 6 to 12 hours. These are effective for prevention and treatment of constipation, and can offer benefit in slow transit constipation and neurogenic constipation. 

Agents with unique mechanisms of action, like prucalopride and linaclotide, have only been studied for treatment of refractory constipation, and should be implemented only after failure of the prior categories of laxatives. These prescription medications were studied in comparison to placebo, so it is difficult to determine if they fit in addition to these other options or instead of them. These medications are also only available by prescription, and may not be covered by insurance–or are priced on a higher tier co-pay. 

What are the common side effects of constipation medication?

The most common side effect of constipation medications is diarrhea. The mildest laxatives with the gentlest side effects are bulk-forming laxatives and stool softeners, so they are often the first-line treatment for chronic constipation.

Bulk-forming laxatives and stool softeners

Both bulk-forming laxatives and stool softeners are gentle and produce few side effects. The most likely side effects are bloating, abdominal discomfort, and flatulence. Bulk-forming laxatives should always be taken with adequate liquids. Taken dry, they could form a hard gelatinous mass that can cause choking or obstruction.

Osmotic laxatives

Osmotic laxatives increase the water content of stools, so it is important to drink plenty of water to avoid dehydration. Bloating and abdominal discomfort are the most frequent side effects experienced.

Stimulant laxatives

Stimulant laxatives cause the colon to contract and spasm more energetically, so, aside from diarrhea, the most commonly experienced side effect is abdominal pain and cramping. These medications can cause spasms in other sections of the digestive system, so may also come with some nausea, vomiting, and stomach pain.

Prokinetic agents

The most common side effects of prokinetics are abdominal pain, cramping, headache, and diarrhea. Prucalopride is a serotonin receptor agonist and there have been some reports of unwanted side effects similar to SSRI (selective serotonin reuptake inhibitor) antidepressants, most seriously including suicidal thoughts and suicidal behaviors.

Prosecretory agents

Prosecretory agents can dramatically increase the water content of the colon, so the most common side effect is diarrhea and watery stools. Bloating, gas, and abdominal pain are other common side effects. The most serious side effects of prosecretory agents are severe diarrhea and dehydration.

What is the best home remedy for constipation?

Constipation has many causes, including diet, lifestyle, stress, and emotional problems, so there are several lifestyle changes and home remedies that can help with the condition:
  • Drink more water
  • Add more fiber to your diet with high-fiber foods and whole grains
  • Include foods with natural laxatives in your diet like prunes, raisins, or pears
  • Exercise regularly
  • Do not “ignore nature calling” when your body signals it’s time for a bowel movement
  • Reduce stress and practice good emotional hygiene
  • Avoid over-the-counter medications such as NSAIDs that can cause constipation.

Can constipation cause other health problems? 

Many conditions can cause constipation, including anxiety, chronic kidney disease, colorectal cancer, dementia, depression, diabetes, hypothyroidism, irritable bowel syndrome (IBS), multiple sclerosis (MS), Parkinson’s disease and scleroderma, In addition, many medicines are known to cause constipation, including antacids containing aluminum or calcium, anticholinergic medications (including tricyclic antidepressants, antihistamines, and antipsychotics), antidiarrheals, calcium channel blockers, oral iron supplements, opioids, and 5-HT3 receptor antagonists (e.g., ondansetron). Adult patients with constipation may need to undergo colon cancer screening if reporting what is known as alarm signs and symptoms, which include anemia, blood in the stool, an acute change in bowel habits after age 50, a family history of colon cancer, refractory constipation despite medical management, and/or unexplained weight loss of 10 pounds or more in the past three to six months. 

It is important to appropriately seek medical advice when dealing with constipation. Complications of constipation can include the development of hemorrhoids, which are swollen veins in the rectum due to straining, and anal fissures if hard stool tears the skin around the anus. Both of these complications can result in bleeding in and from the rectum. In children, constipation can also contribute to bladder control problems. Additional complications of chronic constipation in both children and adults include rectal prolapse, which is when a small piece of intestinal lining is pushed out of the anus, or fecal impaction in which hard, dry stool remains in the rectum causing other stool to back up in the colon. Inadequately managed chronic constipation can also result in loss of sensory and motor function. 

Constipation prevention

Prevention of constipation can be achieved through the following: 
  • Increased fiber intake
  • Adequate fluid intake
  • Physical activity
  • Good toileting habits
Certain simple changes in lifestyle modifications beneficial to treat constipation are also important to prevent constipation. Dietary fiber intake of 20 to 25 grams per day (for adults) through the consumption of fiber-rich foods like whole grains and vegetables is one way to prevent constipation before turning to fiber supplements. Depending on current dietary fiber intake, individuals should attempt to increase their intake slowly over one to two weeks to improve tolerance. In kids, a general rule of thumb for goal fiber intake is 5 grams plus the child’s age. Raw fruits and other foods like figs, dates, raisins, broccoli, and cabbage are excellent sources of fiber. Drinking enough water should be encouraged, with a target intake of 1.5 to 2 liters per day for adults; for children, two ounces of non-dairy fluids are recommended for each gram of fiber intake. Water is best, but fruit juices may also be helpful due to sorbitol content. Young children should limit their fruit juice intake to ½ cup per day, while older children can have up to 1 cup per day. Avoiding constipating foods should also be employed, such as dairy products. Physical activity is also known to prevent and manage constipation. Finally, good toileting habits should be established. This is not only limited to avoidance of “holding it” when nature calls but also sitting on the toilet in a position where the knees are at least as high as the hips can prevent constipation. 

When to see a doctor for constipation 

Medical advice should be sought to evaluate for underlying causes of constipation, including other medical conditions and medications which may be contributing to the symptoms. Sometimes, medication changes can alleviate the symptoms, or healthcare providers can help their patients create a management plan to deal with the discomfort associated with constipation. However, serious complications of constipation, like rectal prolapse and fecal impaction resulting in intestinal obstruction, as well as bright red blood from the rectum, warrant immediate medical evaluation.

Frequently asked questions about constipation

What are the first signs of constipation?

The initial signs of constipation are an abrupt change in normal bowel movement habits from a baseline to a less frequent occurrence, and/or hardened stools which are difficult to pass and require straining. The feeling of incomplete emptying can also be an initial sign of constipation. Additional early signs may be increased abdominal bloating or pains, resulting in decreased appetite. 

How long is too long to be constipated?

The official medical definition of chronic constipation is having fewer than three bowel movements a week for three months or more. If constipation symptoms persist for three months, you should see a doctor.

How can I reduce constipation?

Lifestyle changes that have been shown to reduce the frequency and severity of constipation symptoms are drinking water, eating high-fiber foods, increasing physical activity, reducing stress, adopting good bowel habits, and avoiding foods or medications that may cause constipation.

What is the best treatment for constipation?

Constipation is not a disease but rather a set of variable symptoms that have many causes. For this reason, there is no best treatment for constipation. Laxatives typically are a healthcare provider’s first-choice medication for constipation symptoms, and lifestyle changes also can reduce symptoms.

What medications cause constipation?

Several medications produce constipation including
  • Pain relievers (NSAIDs, opiates, and opioids)
  • Antacids (calcium and aluminum)
  • Iron supplements
  • Antihistamines
  • Blood pressure medications (calcium channel blockers)
  • Diuretics
  • Antidepressants (tricyclic antidepressants)
  • Urinary incontinence medications
  • Antipsychotic medications
  • Anticonvulsive medications
  • Parkinson’s disease medications
  • Chemotherapy agents
  • Hormone-based birth contraceptives
What many of these drugs have in common is that they impact the sympathetic nervous system activity or they reduce smooth muscle contractions, which will reduce colon contractions and produce slow transit constipation.

What is a safe laxative to use daily?

Fiber and emollient laxatives, such as docusate, are the safest laxatives in terms of side effects. 

What are the side effects of laxatives?

The most common side effect of laxatives is diarrhea. Depending on the laxative, patients can expect watery stools, abdominal cramping or pain, and gas.

What laxative makes you poop instantly?

A stimulant or irritant laxatives are the fastest-acting laxatives, taking about six to 12 hours to kick in if taken orally. Bisacodyl can be taken as a rectal suppository with results in 15 to 60 minutes.

What foods will make you poop right away?

Fiber-rich foods help relieve constipation by bulking up stools. However, many foods contain natural osmotic laxatives like sorbitol and mannitol, such as are found in prunes, raisins, pears, apples, watermelon, peaches, and sweet potatoes.

What drinks make you poop?

Drinking water is one of the most effective ways to naturally get stools moving through the colon, so any drink with water – which is all of them – will help relieve constipation. Some juices, however, contain high amounts of sorbitol, a sugar that is a natural osmotic laxative. This is why prune juice, apple juice, grape juice, blackberry juice, and stone-fruit (peach, plum, or apricot) juice can aid in symptom management. Peach and watermelon juice are high in mannitol, another osmotic laxative.

Is rice good for constipation?

White rice has had all the good fiber removed, so it may cause rather than help constipation. Brown rice, however, does include some of the beneficial fiber found in rice and may help relieve constipation symptoms. In general, avoiding white rice and white flour is a good rule of thumb for constipation. Eat whole grains instead.

Related resources for constipation

Medically reviewed by Marissa WalshPharm.D., BCPS-AQ ID
Licensed Pharmacist

Marissa Walsh, Pharm.D., BCPS-AQ ID, graduated with her Doctor of Pharmacy degree from the University of Rhode Island in 2009, then went on to complete a PGY1 Pharmacy Practice Residency at Charleston Area Medical Center in Charleston, West Virginia, and a PGY2 Infectious Diseases Pharmacy Residency at Maine Medical Center in Portland, Maine. Dr. Walsh has worked as a clinical pharmacy specialist in Infectious Diseases in Portland, Maine, and Miami, Florida, prior to setting into her current role in Buffalo, New York, where she continues to work as an Infectious Diseases Pharmacist in a hematology/oncology population.

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