A cancer diagnosis can be frightening and leave you feeling uncertain of your health and future. However, understanding the diagnosis and what your next steps and treatment options are can go a long way in offering hard-to-find peace of mind. Let’s take a closer look at one particular type of cancer—prostate cancer. We’ll explain how it’s diagnosed, what your treatment options are, and what you need to know to help you feel in charge of your own health again.
Cancer is uncontrolled cell growth in the body. Prostate cancer is the diagnosis of that uncontrolled growth that’s primarily in the prostate—a male sex gland located above the penis that produces seminal fluids—and/or the healthy tissue around it. Although some forms of prostate cancer can be asymptomatic, the most common symptoms of prostate cancer are difficult or unproductive urination; frequent urination, especially at night; blood in the urine or semen; pain, frequent infections, and erectile dysfunction.
With more than 174,650 cases in the United States every year, prostate cancer is among the most common forms of cancer diagnosed in men, according to the American Society of Clinical Oncology (ASCO). ASCO also states that 90% of prostate cancers are found when the disease is still localized in the prostate and that the five-year survival rate for localized prostate cancer is nearly 100%.
Prostate cancer is exceedingly rare in men under the age of 40. More than 60% of men diagnosed with prostate cancer are over the age of 65 and the average age of diagnosis is 66. For reasons that are still unknown, prostate cancer is more prevalent among black men than other races.
Furthermore, clinical research, trials, and studies are plentiful and ongoing, including research that’s exploring ways to make surgery techniques less invasive, provide earlier diagnosis, and deliver more local and precise therapies for shorter treatment schedules.
Many cases of prostate cancer, especially ones in the very early stages or that are asymptomatic, are diagnosed by routine screenings during an annual physical with a primary care physician or urologist. Men under 40 years old are considered extremely low risk for prostate cancer. Prostate cancer screening is common for men over the age of 65 or men who are at high-risk for developing prostate cancer. These tests may include:
Other cases of prostate cancer could be detected because a patient is displaying symptoms such as urination problems or erectile dysfunction. A doctor will often begin by discussing symptoms with you and ordering one or more of the tests mentioned above.
If any of these tests show positive results for the possibility of prostate cancer, your doctor’s next step will be to confirm a diagnosis. This can be achieved with one or more of the following tests:
The treatment of prostate cancer, like most cancer treatments, is an ever-evolving field that is constantly changing and adapting to new ideas being tested in clinical trials and with new technologies. Prostate cancer, especially the 90% found in the early stages, is highly treatable and outcomes of remission can be very positive.
Prostate cancer is also not always aggressively treated by doctors. Depending on the age of the patient, the speed of growth of the cancer, and other lifestyle factors, doctors and their patients often decide to leave the cancer untreated and instead opt for active surveillance to monitor the disease for any changes.
Stage I prostate cancer is cancer that’s found very early in growth, has a low Gleason score, hasn’t spread beyond the prostate to other parts of the body, and may not continue growing or produce further difficulties for the patient.
If your cancer is in stage I, your doctor may recommend what’s known as active surveillance. This means taking a hands-off approach to treatment while still actively monitoring the cancer for any growth or changes. The advantage of this method is that it can help prevent any unnecessary outcomes from more pervasive procedures.
Stage II prostate cancer is a cancer that is measurably larger than stage I, but that has still not spread beyond the prostate. Again, treatment options vary and are dependent upon whether you are experiencing symptoms, your age, the rate of cancer growth, etc.
Stage III prostate cancer is cancer that has spread past the prostate to nearby organs such as the seminal vesicles but that has not yet spread beyond or into the lymph nodes. Stage III cancers can present a bigger risk for recurrence.
Stage IV prostate cancer is cancer that has progressed further and spread beyond the localized area to other organs and areas of the body. Stage IV cancers are difficult to treat. Options for treatment during this stage of cancer are often more aggressive.
Treatment options vary depending on what stage your cancer has progressed to when you're diagnosed. Prostate cancer is rated using a Gleason score with a higher score indicating more progressed cancer. Let’s take a closer look at treatment options by stage.
Best medications for prostate cancer | ||||
---|---|---|---|---|
Stage I | Stage II | Stage III | Stage IV | |
Continued active surveillance | X | |||
Watchful waiting | X | |||
Radiation therapy | X | X | X | |
Radical prostatectomy | X | X | X | |
Hormone therapy | X | X | X | |
Chemotherapy | X | |||
Transurethral resection of the prostate (TURP) | X |
Continued active surveillance: This option is particularly viable for cancers that are growing very slowly, for men of advanced age who may have quality-of-life concerns or other illnesses, and often younger men as well to avoid unnecessary treatments.
Watchful waiting: Watchful waiting is much like active surveillance. However, with watchful waiting, there may be a more hands-off approach to testing because the patient may have more pressing medical concerns that need to be taken care of and waiting on treatment can help preserve the quality of life.
Radiation therapy: Radiation therapy involves a radiation oncologist utilizing targeted beams of radiation to eradicate diseased tissue. This can be in the form of an external beam (where radiation is laser targeted at the affected tissue), brachytherapy (where radioactive seed isotopes are inserted directly into the tissue), or a combination of both. It is often used to help alleviate urinary incontinence. It’s usually administered with or followed up by hormone therapy.
Radical prostatectomy: This is the surgical removal of part or all of the prostate. The removal of the prostate and neighboring lymph nodes could be followed by hormone or radiation therapy if it’s suspected during surgery that the cancer may have spread or if PSA levels remain elevated.
Hormone therapy: Oftentimes radiation treatment or a prostatectomy may be followed by hormone treatments also known as androgen suppression therapy. Hormone therapy is intended to stop the production of male hormone cells, known as androgens, to inhibit the growth of cancer cells.
Chemotherapy: For cancers that are further progressed or that are not responding to hormone therapies, your doctor may recommend undergoing chemotherapy to shrink cancer growth. It is often not indicated until other treatments haven’t proven successful and will often be administered with or followed up by a course of hormone therapy. The usual chemotherapy used is docetaxel anhydrous, although new regimens are being tested in clinical trials. The most common side effects of this form of chemotherapy are nausea, hair loss, and the suppression of red blood cell production. be administered with or followed up by a course of hormone therapy.
Transurethral resection of the prostate (TURP): This surgery is less invasive than a radical prostatectomy and is meant to relieve symptoms caused by tumor or cancer growth in advanced prostate cancer. Part of the inner prostate is resected utilizing heat.
Depending on your type of cancer, your progression in the disease, and whether or not you have metastatic prostate cancer, your doctor may recommend other treatments including:
Prescription medication may be used to treat prostate cancer. Decisions regarding prescription medications can only be made in consultation with your doctor and may be dependent on your diagnosis, age, risk factors, specific needs, and other treatments or therapies being used.
Antiandrogens are testosterone level lowering drugs that work to block the uptake of androgens and suppress male hormones. These include:
Side effects of antiandrogens could include hot flashes, decreased sexual desire, loss of bone density, osteoporosis, and erectile dysfunction.
Androgen synthesis inhibitors are medications that work to suppress the creation or synthesis of male hormones in the body, which can help inhibit the growth of cancer cells. Where antiandrogens work to replace male hormones with female, androgen inhibitors work to stop the male hormone production outright. Zytiga (abiraterone acetate) is an example of an androgen synthesis inhibitor. Side effects may include joint swelling or pain, diarrhea, cough, sweating, and hot flashes.
More recently, estrogen hormone treatments for prostate cancer have fallen out of favor with the uptick in antiandrogen therapies available. However, estrogen may still occasionally be prescribed in cases that prove resistant to other hormone therapies. Estrogen therapy helps block the production of androgens in the body by replacing them with higher doses of female sex hormones instead. Side effects could include growth of breast tissue, hot flashes, and loss of bone density.
Radiopharmaceuticals are used in cases of prostate cancer that has metastasized in or near the bones and is causing bone pain. They work by targeting pain receptors and include the following drugs:
Radiopharmaceuticals are administered intravenously and must be handled only by trained professionals. Side effects may include vomiting, diarrhea, nausea, swelling, and dehydration.
The best prostate medication for you depends on the severity of your case, your stage of cancer, medical history, and any medications you may already be taking that may cause negative interactions. Consult your doctor or pharmacist for medication recommendations. The following are commonly used prostate cancer drugs.
Best medications for prostate cancer | ||||
---|---|---|---|---|
Drug name | Drug class | Drug administration | Standard dosage | Most common side effects |
Casodex (bicalutamide) | Antiandrogen | Oral | 50 mg tablet taken at the same time daily with or without food | Hot flashes, reduced sexual desire, weight changes |
Eulexin (flutamide) | Antiandrogen | Oral | 125 mg capsule taken up to three times a day, as directed by a doctor | Hot flashes, reduced sexual desire, enlargement of male breasts |
Vantas (histrelin acetate) | Antiandrogen | Implant | 50 mg implant placed beneath the skin of the upper arm | Hot flashes, sweating, and shrinkage of the penis and/or testicles |
Xtandi (enzalutamide) | Antiandrogen | Oral | 40 mg capsule taken once daily with or without food | Headache, hot flashes, decreased sexual desire |
Erleada (apalutamide) | Antiandrogen | Oral | 60 mg tablet taken once daily with or without food | Hot flashes, decreased sexual desire, weight loss |
Zytiga (abiraterone acetate) | Androgen synthesis inhibitor | Oral | 250 mg tablet taken daily on an empty stomach usually with steroids | Joint swelling or pain, cough, and hot flashes |
A doctor will determine the best dosage of the medication for you according to your medical condition, age, weight, diagnosis, cancer stage, etc. Other side effects may occur since this is not a complete list.
All medications have the potential for side effects, and prostate cancer medications may as well. The most common side effects for hormone therapy treatments are hot flashes, osteoporosis, loss of bone density, a decrease of sexual desire, and erectile dysfunction. As with all side effects, you should contact your medical oncologist, doctor, or pharmacist should they continue or worsen.
Androgen synthesis inhibitors have the potential for side effects that include joint swelling or pain, diarrhea, cough, sweating, hot flashes. There is a potential for harm through contact with semen for pregnant women and their fetuses, so take care when using these medications. Very rarely androgen inhibitors may cause irregular heart rhythm, dizziness, lightheadedness, confusion, muscle weakness, or pain and swelling in the legs or feet. If any of these occur, contact your medical professional immediately. This list is not exhaustive, so talk to a healthcare professional about possible side effects for your specific prescription.
While there are no proven non-medical cures or preventions for prostate cancer, it may be possible to lower your overall risk for prostate cancer, alleviate symptoms, and improve overall health by utilizing natural remedies and making changes in your lifestyle, diet, and daily routines.
Researchers are continually studying the link between diet and the impact it has on both preventing cancer and limiting its growth if it is present. The results are varied and still being researched, but one thing many doctors agree on is the link between overall health and a person’s diet.
For men who are at risk for prostate cancer or who may already have a diagnosis, making a few changes to your overall diet may help improve how you feel, helping you stay healthier when fighting cancer.
This includes lowering your consumption of fried or grilled meats. Cooking meat at a sustained high temperature could form and release compounds in the meat that may increase the risk of cancer.
There have also been some studies and scientific thought around sugars and other carbohydrates that deliver a quick glycemic load to the bloodstream as risk factors for certain kinds of cancers including prostate cancer. Eliminating sugars and focusing your diet on whole foods and grains instead of processed carbohydrates could help ward off cancer if you’re at risk.
Coffee contains many antioxidant properties that can help the body fight disease and heal. A 2016 analysis of previous studies and research found that drinking moderate amounts of coffee in your diet could help your body fight against prostate cancer.
Tomatoes that have been processed—generally those found in cans or sauces—have an antioxidant known as lycopene. Study after study of lycopene and its effects on the body have found that men who eat diets high in lycopene have a lower risk for cancers, including prostate cancer.
Saw palmetto contains antioxidants and other nutrients that can have positive anti-inflammatory effects on the body and may help with prostate cancer symptoms such as an enlarged prostate.
Researchers are still studying the impact of pomegranate on chemotherapy patients and some studies have shown it to shrink existing cancer cells in lab animals.
African plum tree bark extract has long been used in other cultures as a way to treat symptoms such as an enlarged prostate, frequent need to urinate, and inflammation. Some studies have even shown that it could help reduce cancer cell growth, but so far findings are preliminary.
Soybeans and soy-based foods like soy milk, tofu, miso, and certain meat substitutes are high in a chemical compound known as isoflavones that have been found to contain high anti-inflammatory properties that have been shown to aid the body in many ways. They’ve also been found to possibly impact the way that the androgen receptors pathway remains open during treatment.
Other studies have found some connections between diets high in Omega-3 fatty acids and a reduced risk for prostate cancer. Omega-3s are most commonly found in seafood and fish but are also present in some legumes, flax seeds, and some nuts like walnuts. It also has positive benefits that can help keep your heart healthy.
Prostate cancer is one of the most survivable cancers. The five-year survival rate for localized prostate cancer is nearly 100%. With proper cancer care, a prostate cancer diagnosis is not a death sentence.
With early diagnosis, proper treatment, and adequate follow-up care, men with prostate cancer can live full and healthy lives and the vast majority are able to live cancer-free after treatment. Over 96% of men are still prostate cancer-free over a decade after treatment.
The good news is that there are many effective treatments that can result in positive outcomes for prostate cancer patients. For example, for localized prostate cancer, external beam radiation therapy can have an up to 95% efficacy. Radical prostatectomy has also been found to achieve an over 90% efficacy against prostate cancer. The decision of which treatment plan or plans to follow is ultimately a personal decision that should be based on the recommendations of your doctor.
The question of which is better for your specific prostate cancer can only be answered by you in consultation with your doctor and it’s dependent on the type and stage of cancer you have as well as personal factors such as health and age. Both options can achieve optimal outcomes and both have their own potentials for risk and side effects.
Yes, in fact, many doctors and patients choose to utilize hormone therapies to combat the growth and spread of prostate cancer. These pill therapies include Casodex (bicalutamide), Xtandi (enzalutamide), Erleada (apalutamide), Eulexin (flutamide), Vantas (histrelin acetate), and Zytiga (abiraterone acetate)
The question of whether certain foods can kill or reverse prostate cancer is a complicated one that is still being researched by scientists. What we do know, however, is that there seems to be some correlation between diet and health and that in some regions where diets are more plant-based are more prevalent than here in Western countries, aggressive prostate cancers occur less frequently. For sustained health, many doctors recommend adopting a diet that is high in fruits and vegetables and whole grains and low in animal-based and processed foods.
Dr. Anis Rehman is an American Board of Internal Medicine (ABIM) certified physician in Internal Medicine as well as Endocrinology, Diabetes, and Metabolism who practices in Illinois. He completed his residency at Cleveland Clinic Akron General and fellowship training at University of Cincinnati in Ohio. Dr. Rehman has several dozen research publications in reputable journals and conferences. He also enjoys traveling and landscape photography. Dr. Rehman frequently writes medical blogs for District Endocrine (districtendocrine.com) and hosts an endocrine YouTube channel, District Endocrine.
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